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A "Smart Choice" That Isn't

by: Jim Hightower, t r u t h o u t | Perspective

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(Illustration: Jared Rodriguez / t r u t h o u t)

    Smart is the new cool thing. There's a smart car, cities now tout smart growth, and you can buy a smart refrigerator. Now comes another breakthrough: Even your breakfast cereal has gotten smart.

    At least that's what we consumers are being told by a group of major food corporations that are hoping to cash-in on the growing public concern about nutrition. Your concern is their concern, they say, so these eager-to-serve marketers have launched a snappy food labeling campaign to guide your nutritional choices. They've designated hundreds of their food products as being not just tasty, zesty and zowie — but also good for you.

    You'll know which ones to reach for on the supermarket shelf because they'll be labeled with a snappy green checkmark on the front of their packages, along with the phrase, "Smart Choices."

    The industry says that this seal of approval is all about helping today's busy shoppers save time. No need to read those tedious lists of ingredients on the backs of food boxes, bottles, jars and cans, for the simple green checkmark is your one-glance reassurance that you're making the smart nutritional choice for your family.

    You know, smart choices like Froot Loops, Fudgesicle bars and Frosted Flakes. Yes, all of these sugar-saturated concoctions and many more have received the industry's good-for-you checkmark.

    Well, snaps one of the designers of the labeling scheme, it's not a matter of selecting foods that are the best for you, but of helping consumers choose products that are better than those that would be the nutritional worst. For example, she says: "You're rushing around, you're trying to think about healthy eating for your kids, and you have a choice between a doughnut and a cereal. So Froot Loops is a better choice."

    Uh ... no, ma'am. Not necessarily so. A serving of Froot Loops is 41 percent sugar. Good grief — there are plenty of doughnuts with a better nutritional balance than that. And, by the way, the average American supermarket does not limit our breakfast choices to doughnuts or Fruit Loops.

    What we have here is yet another corporate PR scam. This supposedly independent nutritional certification program was created and is paid for by such purveyors of unhealthy sugars, fats, salt and chemical additives as Coca-Cola, ConAgra, General Mills, Kellogg's, Kraft and PepsiCo. Each of them pay fees of up to $100,000 a year to get to use the Smart Choices label, and the fees are based on the total sales of products that bear the label.

    This means that the more food items certified by the Smart Choices program, the more money it collects, which gives it an incentive to apply the label liberally. Thus, we get such absurdities as this: "light" mayonnaise, which contains less fat than regular, has been granted the better-for-you check mark; but so has regular mayonnaise!

    Still, the industry and its apologists insist that even highly processed foods deserve to get a nutritional star because many of them are fortified with essential vitamins and other nutrients. But, as pointed out by Dr. Michael Jacobson of the Center for Science in the Public Interest, "You could start out with some sawdust, add calcium or Vitamin A and meet the (Smart Choices) criteria."

    Jacobson, who served on the initial panel to develop standards for the Smart Choices program, resigned last year noting "(the panel's) main decisions are determined largely by industry members."

    Among the decisions that troubled him was one that allows the Smart Choices label to be applied, as Jacobson wrote, to foods "containing caffeine, food dyes, the preservative BHA, artificial sweeteners (particularly saccharin, aspartame and acesulfume-K) and other additives that are suspected of causing or have been shown to cause adverse reproductive, behavioral, or gastrointestinal effects or cancer.

    Sanctioning these foods is not smart, it's stupid. And deceptive.

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Columnist, national radio commentator, public speaker and author of the forthcoming book, "Swim Against The Current: Even a Dead Fish Can Go With the Flow," Jim Hightower has spent three decades battling the Powers That Be on behalf of the Powers That Ought To Be - consumers, working families, environmentalists, small businesses and just-plain-folks.

Comments

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Way to go~!

Way to go~!

Truly grotesque. Americans

Truly grotesque. Americans are getting fatter every year, causing us to spend untold additional billions in health care costs for obesity and diabetes. Following these guidelines and buying SmartChoice items is like agreeing with and believing every inane word spewing from the mouths of Beck, Limbaugh, Hannity, et. al. Disgusting.

This article points to the

This article points to the main cause of the USA's health problems. The multi-national corporations only goal is profit; and, they have only incidental concern for the health of the people consuming their products. The balance to free enterprise by corporations is government regulation to protect people; and ...

I love Jim Hightower, may

I love Jim Hightower, may his name be a blessing. Jack Kerouac coined the term "Naked Lunch" - i.e., "that frozen moment in time when everyone see what's on the end of their forks." What's on the end of most Americans' forks can't be described in polite company. This is where Jim Hightower comes in, a cold slap in the face to remind usthat "catchy"/cutesy-sounding names (like "Clear Skies Initiative", "Healthy Forest Initiative", "Clean Coal," "Male Enhancement") are 99 times out of 100 total, unadulterated and "all natural" Bravo Sierra, and should be understood to mean the polar opposite of what the "tag" tries to convey. "Smart Choices" is nothing more than an industry-driven campaign of false "empowerment" to try to make us feel good about processed junk that's sold as "food." As if we have some say in the debate. It's patronizing and sleazy, but oh- so-easy on the brain if you're unable or too busy (Moi: "Guilty!") to look critically at what you're about to drop in the cart/basket/inside pocket of your overcoat. The irony is that with all of the "choices" and abundance that Americans have at their beck and call in any chain supermarket, there is no choice. lt's simply "pick your poison." I suppose a brimming bowl of Lucky Charms, washed down with Sunny "D" could be considered a "Smart Choice" for breakfast if the alternative is dried cow-flop. It's all in how you look at it, and what you choose to swallow. Now if you'll excuse me, I think my Tater Tots are burning and "Supersize Me" is about to start on HBO.

Always good to hear from Mr.

Always good to hear from Mr. Hightower, who cuts through the bull like a hot knife through "I Can't Believe It's Not Butter". Anyone truly concerned about their food intake and it's composition understands that the best food is all-natural, tomatoes-picked-from-the-vine kind of food. After the food industry gets it's hands on it, it's ketchup with "natural flavors" added. It's a hoot, though, that Jim's take on it is the same thing as calling a green checkmark a red "X", they're both symbols that mean different things in different contexts. Oh, it's got a green checkmark, next. Buy organic, people, and local, and support strong organic food laws and enforcement, these guys are trying to water them down so there's no choice but a bad choice.

Great read. I have been

Great read. I have been warning my friends about this. They belittle me because they say "companies would not lie", boy...are they in for a surprise.

Another criminal business

Another criminal business enterprise. When are these CEO's going to jail, where they belong?

Watch what you eat. And read

Watch what you eat. And read the nutritional information (which hopefully will never be changed by lobbyists). These days, with genetic modification, even fruits and vegetables that are fresh cannot be trusted. What a sad world isn't it? We do even know if what we are eating is good for us!

As my mother always told me:

As my mother always told me: "Don't believe anything you read--or at least be skeptical." Mr. Hightower has a good point but leaves out the necessary personal responsibility each of us have to think for ourselves. Anyone who believes that something labeled "smart choices" is good for us because the word "smart" is included, isn't thinking at all. The corporations aren't criminal and will quickly change their behavior if we stop buying. I never buy any of those products and never have. I'm not a genius, I just recognize it when I'm being manipulated. Buyer beware.

There's already a "Smart

There's already a "Smart Choice" Section in the grocery store. It's called the fresh produce aisle.

So, go to your local farmers

So, go to your local farmers market.Walk or bike there, even. Do your own gardening, can you own stuff - or freeze it - or dry it. It can be done in limited spaces, if people are willing to get up off their duffs, stop over-feeding themselves, learn something about food and nutrition, stop giving their kids all the junk that is packaged for lunch boxes, monitor what is served in school lunch programs, and just say "No" to all the packaged and processed crap that is sold as food. Give up a few hours of couch-potato, gut stretching TV watching and experiment in the kitchen. Teach your kids to cook simple, HEALTHFUL foods. Stop being a SAP!!!

Buyer beware is a good way

Buyer beware is a good way to look at it. Throwing something in the cart as you whiz past is risky these days. It wouldn't hurt to have someone over at the FDA, and USDA that will stand up to this kind of consumer abuse. Instead we have the fox guarding the henhouse. Who says the people in charge of regulation need to know the industry they regulate so well as to be former employees? That should be cause for disqualification of a candidate, not a checkmark. Tom Vilsack, new head of the USDA was a shill for Monsanto (!) and passed laws that took away local control of CAFOs in Iowa, and allowed genetically altered crops to be planted in Iowa without regulations. So just like the health insurance industry, our food is a bad deal too.

We cannot trust the FDA or

We cannot trust the FDA or the USDA when it comes to food safety. Even in your local grocer's fresh produce aisle, in all likelihood those tomatoes "ripened on the vine" were genetically modified. Why aren’t US food manufacturers required to label their products that contain genetically modified organisms when they have to label all other ingredients? Because polls here have shown that over 65% of people would not buy them. So who is the FDA and the USDA protecting? Consumers have a right to know if the ham, bacon or pork chops they are buying come from pigs that have been engineered with mouse genes, but the FDA doesn't agree. Europeans are more educated on this subject: a poll conducted in April 2009 on the question: “Should GMOs be banned in Europe?” returned a 79 percent yes, 18 percent no and 3 percent don’t know. Days earlier, Germany became the sixth EU country to outlaw the cultivation of Monsanto’s GM maize MON810. Why isn't there that kind of opposition to GMOs in the US? Well, is it because the MSM hasn’t written about it (and why not?)? I highly recommend food expert Jeffrey Smith's books on the dangers of GMOs (you’ll learn that the FDA IGNORED scientific studies indicating the potential harm GMOs represent because they, too, are in pockets of corporations like Monsanto).

Every exposure of corporate

Every exposure of corporate manipulation, lying and greed is another nail in their coffin. After decades of all this deceit passing without sufficient mainstream comment, it is refreshing to see it starting to appear everywhere you look. It may sound ugly but it is actually good news.